Paolo Bramucci 2000m row
2,000m
Meters
8:50.8
Time
2:12.7
Pace
118
Calories
77
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 110 |
October 19, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 28 | 77 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 27 | 54 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 28 | 47 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 29 | 108 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 29 | 101 |
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Warm-up