Paolo Bramucci 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
56
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 110 |
October 19, 2024 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 27 | 117 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 27 | 116 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 27 | 119 |
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Workout Graph
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Post-workout recovery.