Paolo Bramucci 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
55
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 108 |
November 20, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 | 114 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 25 | 113 |
| 2:27.8 | 1,000m | 2:27.8 | 108 | 673 | 24 | 115 |
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