Paolo Bramucci 500m row

500m

Meters

2:33.6

Time

2:33.6

Pace

25

Calories

99

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate23
Stroke Count62
Drag Factor109

December 12, 2024 22:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

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Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.6 500m 2:33.6 97 632 23 99
0:30.8 100m 2:34.0 96 629 25 90
0:30.7 200m 2:33.5 97 633 23 100
0:30.7 300m 2:33.5 97 633 23 100
0:30.7 400m 2:33.5 97 633 23 103
0:30.7 500m 2:33.5 97 633 25 103

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Workout Graph

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