Paolo Bramucci 500m row
500m
Meters
2:33.6
Time
2:33.6
Pace
25
Calories
99
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 23 |
Stroke Count | 62 |
Drag Factor | 109 |
December 12, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:33.6 | 500m | 2:33.6 | 97 | 632 | 23 | 99 |
0:30.8 | 100m | 2:34.0 | 96 | 629 | 25 | 90 |
0:30.7 | 200m | 2:33.5 | 97 | 633 | 23 | 100 |
0:30.7 | 300m | 2:33.5 | 97 | 633 | 23 | 100 |
0:30.7 | 400m | 2:33.5 | 97 | 633 | 23 | 103 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 25 | 103 |
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