Paolo Bramucci 2000m row
2,000m
Meters
9:28.8
Time
2:22.2
Pace
112
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 112 |
December 13, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 25 | 112 |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 25 | 105 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 25 | 112 |
| 2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 25 | 114 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 25 | 119 |
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Workout Graph
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A busy day doing stuff and out with friends. Got back home with enough time to do a light row to end the day. RPE 4.