Paolo Bramucci 2000m row
2,000m
Meters
9:34.5
Time
2:23.6
Pace
111
Calories
104
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 25 |
Stroke Count | 249 |
Drag Factor | 109 |
December 17, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 25 | 104 |
2:26.1 | 500m | 2:26.1 | 112 | 686 | 25 | 101 |
2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 26 | 103 |
2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 26 | 106 |
2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 27 | 109 |
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Warm-up