Paolo Bramucci 1000m row
1,000m
Meters
4:41.3
Time
2:20.6
Pace
57
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 109 |
December 17, 2024 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 26 | 109 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 26 | 107 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 26 | 111 |
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Workout Graph
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Cross Training Interval 1.