Paolo Bramucci 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
56
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 109 |
December 17, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 26 | 110 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 26 | 108 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 26 | 112 |
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Workout Graph
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Cross Training Interval 2.