Bill Bennett 2500m row
2,500
Meters
12:54.4
Time
2:34.8
Pace
137
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 116 |
February 09, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.4 | 2,500 | 2:34.8 | 94 | 624 | 137 | 24 | 134 |
| 2:53.2 | 500 | 2:53.2 | 67 | 531 | 26 | 22 | 108 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 28 | 25 | 132 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 658 | 27 | 25 | 142 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 691 | 28 | 25 | 150 |
| 2:34.8 | 2,500 | 2:34.8 | 94 | 624 | 28 | 24 | 138 |
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Workout Graph
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