Bill Bennett 2500m row
2,500
Meters
12:46.2
Time
2:33.2
Pace
136
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 115 |
February 20, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:46.2 | 2,500 | 2:33.2 | 97 | 638 | 136 | 24 | 135 |
| 2:32.2 | 500 | 2:32.2 | 99 | 638 | 27 | 24 | 126 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 644 | 27 | 25 | 131 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 720 | 29 | 26 | 134 |
| 2:42.4 | 2,000 | 2:42.4 | 82 | 576 | 26 | 24 | 142 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 622 | 27 | 24 | 143 |
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Workout Graph
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