Bill Bennett 23:34 row
5,016m
Meters
23:34.8
Time
2:21.0
Pace
285
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 119 |
September 04, 2018 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.8 | 5,016m | 2:21.0 | 125 | 729 | 25 | 125 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 119 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 125 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 124 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 131 |
| 23:34.8 | 738m | 2:25.5 | 114 | 690 | 25 | 126 |
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Workout Graph
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