Bill Bennett 33:28 row
7,012
Meters
33:28.3
Time
2:23.2
Pace
394
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 115 |
September 05, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:28.3 | 7,012 | 2:23.2 | 119 | 710 | 394 | 25 | 118 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 | 100 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 116 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | 132 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 118 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 | 123 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 | 119 |
| 33:28.3 | 742 | 2:20.3 | 127 | 735 | 42 | 25 | 121 |
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Workout Graph
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