Bill Bennett 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
289
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 114 |
September 24, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 27 | 126 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 27 | 119 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 27 | 120 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 27 | 128 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 27 | 135 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.