Bill Bennett 10:04 row

2,095m

Meters

10:04.7

Time

2:24.3

Pace

117

Calories

108

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate27
Stroke Count267
Drag Factor111

October 23, 2018 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,095m 2:24.3 116 700 27 108
5:00.0 1,025m 2:26.3 112 684 27 114
10:00.0 1,059m 2:21.6 123 723 27 108
10:04.7 12m 3:15.8 47 460 104

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Workout Graph

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