Bill Bennett 5000m row
5,000m
Meters
23:37.9
Time
2:21.7
Pace
283
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 114 |
December 10, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,000m | 2:21.7 | 123 | 722 | 26 | 140 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 27 | 135 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 26 | 141 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 26 | 146 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 27 | 151 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 26 | 130 |
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Workout Graph
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