Bill Bennett 10000m row
10,000m
Meters
49:41.4
Time
2:29.0
Pace
548
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 112 |
December 12, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.4 | 10,000m | 2:29.0 | 106 | 663 | 23 | 111 |
| 10:10.8 | 2,000m | 2:32.7 | 98 | 638 | 23 | 110 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 23 | 111 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 23 | 117 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 23 | 110 |
| 9:59.2 | 10,000m | 2:29.8 | 104 | 658 | 23 | 111 |
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Workout Graph
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