Bill Bennett 24:41 row

5,021m

Meters

24:41.7

Time

2:27.5

Pace

276

Calories

138

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate24
Stroke Count614
Drag Factor116

December 30, 2018 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.7 5,021m 2:27.5 109 674 24 138
5:00.0 1,062m 2:21.2 124 727 26 139
10:00.0 1,068m 2:20.4 126 734 26 144
15:00.0 1,011m 2:28.3 107 668 25 160
20:00.0 1,002m 2:29.7 104 659 24 134
24:41.7 878m 2:40.4 85 591 23 114

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Workout Graph

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