Bill Bennett 35:06 row
7,160m
Meters
35:06.6
Time
2:27.1
Pace
394
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 114 |
December 31, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.6 | 7,160m | 2:27.1 | 110 | 678 | 21 | 124 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 120 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 129 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 136 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 126 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 124 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 130 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 119 |
| 35:06.6 | 15m | 3:40.0 | 33 | 413 | 9 | 115 |
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Workout Graph
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