Bill Bennett 31:27 row
6,010m
Meters
31:27.4
Time
2:37.0
Pace
325
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 111 |
January 28, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.4 | 6,010m | 2:37.0 | 90 | 611 | 21 | 116 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 112 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 129 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 135 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 125 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 117 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 20 | 101 |
| 31:27.4 | 206m | 3:32.1 | 37 | 426 | 19 | 99 |
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Workout Graph
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