Bill Bennett 6x1000m/1:00r row
6,000m
Meters
27:33.6
Time
2:17.8
Pace
348
Calories
152
Heart Rate
| Rest Distance | 1,359m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,359m |
| Overall Time | 33:33.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 110 |
January 30, 2019 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.6 | 6,000m | 2:17.8 | 134 | 760 | 25 | 152 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 24 | 127 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 27 | 155 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 26 | 160 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 26 | 165 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 | 161 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 25 | 149 |
| r1,359m |
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Workout Graph
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