Bill Bennett 3x2000m/1:30r row
6,000m
Meters
29:06.5
Time
2:25.5
Pace
335
Calories
153
Heart Rate
| Rest Distance | 408m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,408m |
| Overall Time | 33:36.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 110 |
May 19, 2019 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.5 | 6,000m | 2:25.5 | 114 | 690 | 23 | 153 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 24 | 142 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 24 | 166 |
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 23 | 153 |
| r408m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.