Bill Bennett 10000m row
10,000m
Meters
48:38.0
Time
2:25.9
Pace
547
Calories
154
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 23 |
Stroke Count | 1122 |
Drag Factor | 108 |
May 27, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:38.0 | 10,000m | 2:25.9 | 113 | 687 | 23 | 154 |
2:30.8 | 500m | 2:30.8 | 102 | 651 | 23 | 131 |
2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 24 | 141 |
2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 23 | 145 |
2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 23 | 148 |
2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 23 | 159 |
2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 23 | 159 |
2:21.1 | 3,500m | 2:21.1 | 125 | 728 | 23 | 162 |
2:20.1 | 4,000m | 2:20.1 | 127 | 738 | 24 | 165 |
2:34.0 | 4,500m | 2:34.0 | 96 | 629 | 23 | 152 |
2:19.8 | 5,000m | 2:19.8 | 128 | 740 | 23 | 170 |
2:19.5 | 5,500m | 2:19.5 | 129 | 743 | 23 | 160 |
2:18.8 | 6,000m | 2:18.8 | 131 | 750 | 23 | 176 |
2:34.2 | 6,500m | 2:34.2 | 95 | 628 | 23 | 172 |
2:19.8 | 7,000m | 2:19.8 | 128 | 740 | 24 | 162 |
2:17.6 | 7,500m | 2:17.6 | 134 | 762 | 24 | 163 |
2:27.4 | 8,000m | 2:27.4 | 109 | 676 | 24 | 160 |
2:47.8 | 8,500m | 2:47.8 | 74 | 554 | 22 | 131 |
2:37.5 | 9,000m | 2:37.5 | 90 | 608 | 22 | 139 |
2:26.8 | 9,500m | 2:26.8 | 111 | 680 | 23 | 152 |
2:37.2 | 10,000m | 2:37.2 | 90 | 610 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.