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Bill Bennett 10000m row

10,000

Meters

48:38.0

Time

2:25.9

Pace

547

Calories

154

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate23
Stroke Count1122
Drag Factor108

May 27, 2019 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:38.0 10,000 2:25.9 113 687 547 23 154
2:30.8 500 2:30.8 102 651 27 23 131
2:23.3 1,000 2:23.3 119 709 28 24 141
2:20.4 1,500 2:20.4 126 735 28 23 145
2:19.7 2,000 2:19.7 128 741 28 23 148
2:21.1 2,500 2:21.1 125 728 28 23 159
2:21.1 3,000 2:21.1 125 728 28 23 159
2:21.1 3,500 2:21.1 125 728 28 23 162
2:20.1 4,000 2:20.1 127 738 28 24 165
2:34.0 4,500 2:34.0 96 629 26 23 152
2:19.8 5,000 2:19.8 128 740 28 23 170
2:19.5 5,500 2:19.5 129 743 28 23 160
2:18.8 6,000 2:18.8 131 750 28 23 176
2:34.2 6,500 2:34.2 95 628 26 23 172
2:19.8 7,000 2:19.8 128 740 28 24 162
2:17.6 7,500 2:17.6 134 762 29 24 163
2:27.4 8,000 2:27.4 109 676 27 24 160
2:47.8 8,500 2:47.8 74 554 25 22 131
2:37.5 9,000 2:37.5 90 608 26 22 139
2:26.8 9,500 2:26.8 111 680 27 23 152
2:37.2 10,000 2:37.2 90 610 26 23 144

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Workout Graph

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