Bill Bennett 30:07 row
5,853m
Meters
30:07.4
Time
2:34.3
Pace
317
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 106 |
May 29, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,853m | 2:34.3 | 95 | 627 | 22 | 132 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 126 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 131 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 141 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 150 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 134 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 21 | 121 |
| 30:07.4 | 15m | 4:06.6 | 23 | 380 | 8 | 121 |
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Workout Graph
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