Bill Bennett 10000m row
10,000m
Meters
48:35.1
Time
2:25.7
Pace
555
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 112 |
June 02, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.1 | 10,000m | 2:25.7 | 113 | 689 | 24 | 135 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 25 | 130 |
| 9:27.9 | 4,000m | 2:21.9 | 122 | 720 | 25 | 137 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 25 | 133 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 24 | 140 |
| 10:04.8 | 10,000m | 2:31.2 | 101 | 648 | 24 | 135 |
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Workout Graph
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