Bill Bennett 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
106
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 116 |
June 28, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 29 | 106 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 113 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 108 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 106 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 | 102 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 | 102 |
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Workout Graph
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