Bill Bennett 8:21 row
1,102m
Meters
8:21.4
Time
3:47.4
Pace
55
Calories
121
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 114 |
June 28, 2019 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 1,102m | 3:47.4 | 30 | 402 | 19 | 121 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 20 | 120 |
| 8:21.4 | 423m | 3:58.0 | 26 | 389 | 19 | 123 |
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