Bill Bennett 16:04 row
2,573m
Meters
16:04.1
Time
3:07.3
Pace
133
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 129 |
July 02, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.1 | 2,573m | 3:07.3 | 53 | 483 | 19 | 116 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 128 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 127 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 19 | 106 |
| 16:04.1 | 107m | 4:59.5 | 13 | 344 | 12 | 104 |
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Workout Graph
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