Bill Bennett 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
33
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 122 |
July 06, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 | 160 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 143 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 | 159 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 165 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 23 | 169 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 | 167 |
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Workout Graph
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