Sign Up

Bill Bennett 5000m row

5,000m

Meters

23:12.9

Time

2:19.2

Pace

287

Calories

161

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate25
Stroke Count592
Drag Factor127

July 18, 2019 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Failed TT attempt

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.9 5,000m 2:19.2 130 745 25 161
2:10.0 500m 2:10.0 159 848 28 150
2:09.4 1,000m 2:09.4 162 855 28 159
2:16.6 1,500m 2:16.6 137 772 26 154
2:27.2 2,000m 2:27.2 110 677 24 166
2:27.4 2,500m 2:27.4 109 676 24 175
2:27.5 3,000m 2:27.5 109 675 24 146
2:23.4 3,500m 2:23.4 119 708 25 168
2:20.3 4,000m 2:20.3 127 736 26 157
2:16.0 4,500m 2:16.0 139 778 26 174
2:15.2 5,000m 2:15.2 142 787 26 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.