Bill Bennett 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 130 |
July 18, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 31 | 154 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 129 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 153 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 | 157 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 166 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 | 168 |
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Workout Graph
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Failed TT attempt