Bill Bennett 10000m row
10,000m
Meters
46:01.3
Time
2:18.0
Pace
580
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 128 |
July 19, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.3 | 10,000m | 2:18.0 | 133 | 757 | 25 | 157 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 26 | 144 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 25 | 150 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 26 | 150 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 25 | 150 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 26 | 193 |
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Workout Graph
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