Bill Bennett 500m row

500m

Meters

1:52.8

Time

1:52.8

Pace

34

Calories

146

Heart Rate

Average Watts244
Calories Per Hour1139
Stroke Rate31
Stroke Count59
Drag Factor129

July 20, 2019 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.8 500m 1:52.8 244 1139 31 146
0:21.9 100m 1:49.5 267 1217 33 124
0:22.2 200m 1:51.0 256 1180 32 146
0:22.2 300m 1:51.0 256 1180 32 152
0:24.5 400m 2:02.5 190 955 29 156
0:22.0 500m 1:50.0 263 1205 33 153

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Workout Graph

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