Bill Bennett 31:42 row
3,511m
Meters
31:42.0
Time
4:30.8
Pace
188
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
August 23, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.0 | 3,511m | 4:30.8 | 18 | 360 | 27 |
| 5:00.0 | 488m | 5:07.3 | 12 | 341 | 26 |
| 10:00.0 | 514m | 4:51.8 | 14 | 348 | 27 |
| 15:00.0 | 568m | 4:24.0 | 19 | 365 | 29 |
| 20:00.0 | 613m | 4:04.6 | 24 | 382 | 29 |
| 25:00.0 | 570m | 4:23.1 | 19 | 366 | 28 |
| 30:00.0 | 571m | 4:22.6 | 19 | 366 | 28 |
| 31:42.0 | 188m | 4:31.2 | 18 | 360 | 27 |