Bill Bennett 31:43 row
4,014m
Meters
31:43.3
Time
3:57.0
Pace
204
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
August 27, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.3 | 4,014m | 3:57.0 | 26 | 390 | 26 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 26 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 28 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 27 |
| 20:00.0 | 629m | 3:58.4 | 26 | 388 | 26 |
| 25:00.0 | 610m | 4:05.9 | 24 | 381 | 27 |
| 30:00.0 | 632m | 3:57.3 | 26 | 390 | 26 |
| 31:43.3 | 219m | 3:55.8 | 27 | 391 | 25 |