Bill Bennett 2000m row
2,000
Meters
14:47.1
Time
3:41.7
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
October 19, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.1 | 2,000 | 3:41.7 | 32 | 410 | 100 | 22 |
| 3:28.3 | 500 | 3:28.3 | 39 | 433 | 25 | 24 |
| 3:32.6 | 1,000 | 3:32.6 | 36 | 425 | 25 | 23 |
| 4:16.5 | 1,500 | 4:16.5 | 21 | 371 | 25 | 19 |
| 3:29.7 | 2,000 | 3:29.7 | 38 | 430 | 25 | 24 |