Bill Bennett 50c row
932m
Meters
5:24.7
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 29, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 932m | 2:54.1 | 66 | 527 | 24 |
| 0:57.4 | 185m | 2:35.1 | 94 | 622 | 26 |
| 0:53.1 | 180m | 2:27.5 | 109 | 675 | 27 |
| 1:01.0 | 186m | 2:43.9 | 79 | 573 | 26 |
| 1:32.8 | 194m | 3:59.1 | 26 | 388 | 21 |
| 1:00.3 | 188m | 2:40.3 | 85 | 592 | 24 |