Bill Bennett 7:33 row
1,014m
Meters
7:33.3
Time
3:43.5
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 04, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 1,014m | 3:43.5 | 31 | 407 | 22 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 22 |
| 7:33.3 | 352m | 3:37.7 | 34 | 416 | 22 |