Bill Bennett 1:21 row
223m
Meters
1:21.3
Time
3:02.2
Pace
11
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 22 |
Drag Factor | 115 |
December 10, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.3 | 223m | 3:02.2 | 58 | 498 | 22 |
1:18.7 | 223m | 2:56.4 | 64 | 519 | 22 |