Bill Bennett 10000m row
10,000m
Meters
45:40.6
Time
2:17.0
Pace
582
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 132 |
July 22, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.6 | 10,000m | 2:17.0 | 136 | 768 | 26 | 157 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 27 | 147 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 27 | 156 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 26 | 152 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 25 | 152 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 26 | 178 |
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Workout Graph
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