Bill Bennett 11:54 row
2,128m
Meters
11:54.8
Time
2:47.9
Pace
111
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 132 |
July 26, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.8 | 2,128m | 2:47.9 | 74 | 554 | 22 | 113 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 121 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 126 |
| 11:54.8 | 260m | 3:40.7 | 33 | 411 | 19 | 94 |
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Workout Graph
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Warm-up with 100m surges (like strides)