Bill Bennett 2000m row
2,000m
Meters
8:34.7
Time
2:08.6
Pace
124
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
July 28, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 27 | 129 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 25 | 89 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 28 | 111 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 | 119 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 | 123 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 | 122 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 25 | 129 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 28 | 128 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 25 | 129 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 28 | 133 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 28 | 136 |
| 0:25.1 | 1,100m | 2:05.5 | 177 | 909 | 26 | 135 |
| 0:25.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 140 |
| 0:25.0 | 1,300m | 2:05.0 | 179 | 916 | 26 | 141 |
| 0:26.5 | 1,400m | 2:12.5 | 150 | 817 | 27 | 142 |
| 0:26.4 | 1,500m | 2:12.0 | 152 | 823 | 27 | 138 |
| 0:25.1 | 1,600m | 2:05.5 | 177 | 909 | 26 | 144 |
| 0:25.0 | 1,700m | 2:05.0 | 179 | 916 | 26 | 143 |
| 0:27.9 | 1,800m | 2:19.5 | 129 | 743 | 24 | 140 |
| 0:23.9 | 1,900m | 1:59.5 | 205 | 1005 | 30 | 143 |
| 0:23.5 | 2,000m | 1:57.5 | 216 | 1042 | 28 | 150 |
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Workout Graph
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