Bill Bennett 2000m row
2,000
Meters
9:11.2
Time
2:17.8
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
July 28, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 116 | 25 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 5 | 24 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 5 | 19 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 6 | 25 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 6 | 25 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 6 | 23 |
| 0:27.5 | 600 | 2:17.5 | 135 | 763 | 6 | 26 |
| 0:27.8 | 700 | 2:19.0 | 130 | 748 | 6 | 26 |
| 0:27.4 | 800 | 2:17.0 | 136 | 768 | 6 | 26 |
| 0:27.2 | 900 | 2:16.0 | 139 | 778 | 6 | 26 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 753 | 6 | 24 |
| 0:27.3 | 1,100 | 2:16.5 | 138 | 773 | 6 | 26 |
| 0:26.8 | 1,200 | 2:14.0 | 145 | 800 | 6 | 27 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 835 | 6 | 23 |
| 0:25.7 | 1,400 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:25.2 | 1,500 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:27.7 | 1,600 | 2:18.5 | 132 | 753 | 6 | 24 |
| 0:23.5 | 1,700 | 1:57.5 | 216 | 1042 | 7 | 28 |
| 0:29.4 | 1,800 | 2:27.0 | 110 | 679 | 6 | 25 |
| 0:22.6 | 1,900 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:29.7 | 2,000 | 2:28.5 | 107 | 667 | 6 | 22 |
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Workout Graph
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