Bill Bennett 2000m row
2,000m
Meters
8:31.0
Time
2:07.7
Pace
124
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
August 03, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 27 | 130 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 | 98 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 29 | 109 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 | 123 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 127 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 | 126 |
| 0:26.5 | 600m | 2:12.5 | 150 | 817 | 25 | 129 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 27 | 129 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 26 | 127 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 26 | 133 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 26 | 138 |
| 0:25.1 | 1,100m | 2:05.5 | 177 | 909 | 26 | 137 |
| 0:24.5 | 1,200m | 2:02.5 | 190 | 955 | 29 | 140 |
| 0:24.3 | 1,300m | 2:01.5 | 195 | 971 | 27 | 143 |
| 0:25.7 | 1,400m | 2:08.5 | 165 | 867 | 26 | 143 |
| 0:24.6 | 1,500m | 2:03.0 | 188 | 947 | 29 | 146 |
| 0:29.5 | 1,600m | 2:27.5 | 109 | 675 | 20 | 140 |
| 0:25.4 | 1,700m | 2:07.0 | 171 | 888 | 28 | 140 |
| 0:24.9 | 1,800m | 2:04.5 | 181 | 924 | 27 | 143 |
| 0:23.7 | 1,900m | 1:58.5 | 210 | 1023 | 28 | 147 |
| 0:25.6 | 2,000m | 2:08.0 | 167 | 874 | 26 | 149 |
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Workout Graph
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