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Bill Bennett 10:00 row

1,859m

Meters

10:00.0

Time

2:41.3

Pace

98

Calories

119

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate23

August 04, 2019 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,859m 2:41.3 83 586 23 119
0:20.0 54m 3:05.1 55 489 24 107
0:40.0 59m 2:49.4 72 547 21 106
1:00.0 57m 2:55.4 65 523 24 109
1:20.0 57m 2:55.4 65 523 24 109
1:40.0 57m 2:55.4 65 523 24 111
2:00.0 59m 2:49.4 72 547 21 111
2:20.0 61m 2:43.9 79 573 24 114
2:40.0 61m 2:43.9 79 573 24 115
3:00.0 62m 2:41.2 83 587 24 117
3:20.0 61m 2:43.9 79 573 21 114
3:40.0 63m 2:38.7 88 601 24 119
4:00.0 63m 2:38.7 88 601 24 118
4:20.0 62m 2:41.2 83 587 21 120
4:40.0 62m 2:41.2 83 587 24 121
5:00.0 63m 2:38.7 88 601 24 121
5:20.0 63m 2:38.7 88 601 21 120
5:40.0 63m 2:38.7 88 601 24 121
6:00.0 63m 2:38.7 88 601 24 122
6:20.0 64m 2:36.2 92 615 24 122
6:40.0 68m 2:27.0 110 678 24 126
7:00.0 71m 2:20.8 125 731 24 130
7:20.0 72m 2:18.8 131 749 24 132
7:40.0 71m 2:20.8 125 731 24 135
8:00.0 72m 2:18.8 131 749 27 138
8:20.0 64m 2:36.2 92 615 24 136
8:40.0 59m 2:49.4 72 547 24 129
9:00.0 56m 2:58.5 61 511 21 123
9:20.0 55m 3:01.8 58 500 21 118
9:40.0 55m 3:01.8 58 500 24 114
10:00.0 61m 2:43.9 79 573 18 114

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Workout Graph

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