Bill Bennett 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
36
Calories
129
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
August 04, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 29 | 129 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 105 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 138 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | 145 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 150 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 152 |
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Workout Graph
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