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Bill Bennett 10:00 row

2,038m

Meters

10:00.0

Time

2:27.2

Pace

113

Calories

129

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate24

August 05, 2019 09:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,038m 2:27.2 110 677 24 129
0:20.0 55m 3:01.8 58 500 24 102
0:40.0 65m 2:33.8 96 630 24 109
1:00.0 66m 2:31.5 101 646 24 113
1:20.0 65m 2:33.8 96 630 24 118
1:40.0 65m 2:33.8 96 630 24 123
2:00.0 65m 2:33.8 96 630 24 121
2:20.0 67m 2:29.2 105 662 24 124
2:40.0 68m 2:27.0 110 678 24 127
3:00.0 67m 2:29.2 105 662 24 129
3:20.0 68m 2:27.0 110 678 24 130
3:40.0 68m 2:27.0 110 678 24 130
4:00.0 69m 2:24.9 115 695 24 131
4:20.0 70m 2:22.8 120 713 24 134
4:40.0 70m 2:22.8 120 713 24 131
5:00.0 72m 2:18.8 131 749 27 135
5:20.0 72m 2:18.8 131 749 24 137
5:40.0 70m 2:22.8 120 713 24 138
6:00.0 68m 2:27.0 110 678 24 136
6:20.0 69m 2:24.9 115 695 24 136
6:40.0 70m 2:22.8 120 713 24 136
7:00.0 71m 2:20.8 125 731 24 135
7:20.0 72m 2:18.8 131 749 24 137
7:40.0 71m 2:20.8 125 731 24 139
8:00.0 71m 2:20.8 125 731 24 137
8:20.0 67m 2:29.2 105 662 24 132
8:40.0 66m 2:31.5 101 646 27 136
9:00.0 65m 2:33.8 96 630 24 132
9:20.0 68m 2:27.0 110 678 21 130
9:40.0 71m 2:20.8 125 731 24 134
10:00.0 69m 2:24.9 115 695 24 136

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Workout Graph

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