Bill Bennett 30:07 row
6,584m
Meters
30:07.0
Time
2:17.2
Pace
384
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
August 08, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,584m | 2:17.2 | 135 | 766 | 18 |
| 1:00.0 | 1,160m | 0:25.8 | 20234 | 69936 | 25 |
| 2:00.0 | 1,136m | 0:26.4 | 19004 | 65703 | 20 |
| 3:00.0 | 1,089m | 0:27.5 | 16741 | 57916 | 17 |
| 4:00.0 | 1,064m | 0:28.1 | 15615 | 54038 | 16 |
| 5:00.0 | 1,058m | 0:28.3 | 15352 | 53134 | 15 |
| 6:00.0 | 1,062m | 0:28.2 | 15527 | 53736 | 16 |
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