Bill Bennett 30:14 row
6,488m
Meters
30:14.5
Time
2:19.8
Pace
371
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 119 |
August 09, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.5 | 6,488m | 2:19.8 | 128 | 740 | 19 | 133 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 103 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 126 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 137 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 129 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 144 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 146 |
| 30:14.5 | 39m | 3:05.8 | 54 | 487 | 8 | 146 |
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Workout Graph
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