Bill Bennett 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
146
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 119 |
August 12, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 32 | 146 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 117 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 149 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 | 165 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 | 155 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 | 148 |
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Workout Graph
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