Bill Bennett 11:49 row

2,500m

Meters

11:49.4

Time

2:21.8

Pace

143

Calories

115

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate24
Stroke Count281
Drag Factor126

August 17, 2019 18:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.4 2,500m 2:21.8 123 721 24 115
5:00.0 1,132m 2:12.5 150 817 24 129
10:00.0 1,060m 2:21.5 124 725 26 118
11:49.4 308m 2:57.5 62 515 19 100

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Workout Graph

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